top of page


Dana Hamann - World Surf League Competitor


Hannah has helped me through one of the most difficult times I’ve experienced in my 20 years of surfing. After being injured in 2020 for a majority of the year I lost motivation, excitement, passion, focus and the desire to do what brings me the most joy and peace.

Through the mindset work and weekly sessions with Hannah discussing the psychology behind my emotions, feelings, and thoughts, I have been able to completely transform my relationship with surfing again and have quite honestly never been this stoked, or confident.


Can’t recommend anyone better for sports psychology than Hannah, with her personal experience of being a professional athlete as well as her passion for athletics + the mind… absolutely unreal! Thank you for everything :)

 Milla Papallo - Australian Representative Netballer


As a Premier League Netball player I highly recommend Hannah. Since working with Hannah my mindset and therefore performance have definitely improved and helped me progress to the next level.


Heading into each game and training session I feel more in control and in power of my performance compared to previous feelings of doubt and uncertainty whether I would play well. I feel so stoked and excited for training and games and she has helped me free my mind to be more focused and reactive to what is happening during the game. As a former elite athlete herself she has so much knowledge and could relate really well to my experiences.

Sports Psychology

Not sure if I can help you with the type of sport you play? Here is a list of the types of sports I provide appointments for:

Basketball, Cycling, Cricket, Waterpolo, Equestrian, Underwater Sports, 

Football, Golf, Gymnastics, Hockey, Netball, Rugby, Running, Shot Put, Soccer, 

Rugby League, Squash, Surfing, Swimming, Table Tennis, Tennis, Touch Footy, 

Triathlons, Wrestling, Running, Archery, Baseball, AFL, Handball, Lacrosse, BMX,

Skiing, Snowboarding, Sailing, Motocross, Racewalking, Weightlifting, Athletics,

Swimming, Volleyball and more.

Servicing Australia, USA, UK, New Zealand and Worldwide

Mitch Davis - Professional Golfer 


Had an amazing time working with Hannah. Made me realise, my thoughts aren’t who I am and that I’m not defined by my results, good or bad. Feeling a lot more positive after our sessions, very simple yet so effective. Hannah is easy to chat to and I can’t wait to work with her again in the future. Highly recommend!

Charley - State Representative Waterpolo 


My sports psychology sessions with Hannah have helped me so much to gain back my confidence and is very evident in my sport! I would definitely recommend HB mindset to anyone that is struggling with their sporting mindset or just needs a little bit of extra help to reach their full potential. Thank you Hannah!


What people are saying about HB Athlete Mindset - Individual Athletes

Nathan - Semi Professional Soccer Player


Hannah is a passionate and educated consultant who has worked with me to improve my mental game to a new level. Her experience as an elite athlete is an inspiration to players like myself and her commitment to supplying high quality sports psychology tools is unparalleled. I go into each game trusting my abilities I've worked so hard to earn and enjoy being in the moment during high pressure competition.

Michael Pilgrim - Father of NCAA USA University Athlete 


Hannah has been working with my daughter now for over 12 months, focusing on mindset and performance. Some areas they have been working on include: finding the right zone and intensity for her performance, understanding a growth mindset and developing strategies for specific mental game planning each week. Hannah is approachable and easy to converse with, but she also challenges and makes my daughter accountable for her actions. Hannah's experience as a top athlete was important for us to work with her, as she can easily relate to some of the challenges that my daughter faces in wanting to take her game to another level.

Giselle Leon - State Representative Track & Field 



Hannah has given me the tools and techniques needed to help my issues with my training mindset and what’s actually needed for a race day mindset. I’m able to stay in the zone more consistently, and perform with confidence for the whole race. Getting new records as well as PB’s has been the direct impact. I can’t recommend Hannah enough. She’s relatable, friendly and her knowledge in sport psychology as well as being a former pro athlete is admirable. I see myself continuing to work with Hannah next year.

Salesi Malu - Rugby League 



Hannah was a great mental coach! She has helped me significantly with the mental aspect of sport and has made an immediate impact to my game.​

What people are saying about HB Athlete Mindset - Clubs and Teams


Billy Keir (Director of Coaching)


Hannah is a professional in all areas of her work, developing junior players, mentoring and coaching senior players, we spent 2 years collaborating and building cultures within a sporting club through hard work, dedication and planning.

Hannah's expertise in performance psychology for players saw a transformation to confidence, resilience, growth mindset based and a strong focus for quality competitive performances.

Hannah would be an strong asset to organisations looking for an experienced performance psychology coach.


Imogen (State League Player)


Throughout the 4+ years I worked with Hannah, I really benefited from her expertise in creating a transparent, inclusive team culture and is great with player conflict resolution. This in turn made us train with more quality and belief in ourselves - so better results! A major asset to any team, club or player wanting to reach the next or highest level of their sporting career. Her experience and application is incomparable


bottom of page